Aerial Fundamentals
Curious about our studio but unsure where to begin? You're in good company. That's why we crafted this workshop.
New to Aerials? Join our 4-Week Beginner Workshops
beginning monthly! Participate as often as you like!
This is more than a typical fitness class; it's your gateway to confidence. Over four weeks, you'll master the basics, enhance your strength and flexibility, and become part of our amazing community!
Hammock Course Starting Oct. 29th @ 7.10pm
Aerial Hoop Course Starting Nov.14th @ 7pm
Aerial Silk Course Starting Nov. 5th @ 7.30pm
Workshop Fee $88
One class per week for 4-weeks
Here’s what you can expect to gain:
✓ A complete body workout
✓ Intellectual stimulation (as you master those amazing tricks)
✓ A lot of fun
✓ A creative and artistic outlet
✓ Enhanced strength and endurance
✓ Improved flexibility
Example of skills you will learn
Aerial Silk Fundamentals
These foot-lock skills are part of what you will learn during the course. Worried that you may no be able to climb straight away? Yes, you will learn the technique of climbing up a silk, however most skills will be ground base until we are ready to take flight! Join us!
Aerial Hoop fundamentals
by the end of the 4 week course you can expect to be able to link different skill into a mini choreography, don’t worry this is not a dance class will not ask you to present it to anyone but yourself! Join us!
The intro offer is available twice, meaning you can do another 4 weeks after your fist course at the same price!
Please contact us for booking your second intro course. If you have already used your second intro pass please have a look at our regular 'prepaid’ packages on the booking page.
Want to try it before committing? We have a $30, 2 x trial class.
You can find the trial offer on our booking page under “prepaid” Click here to get your one time offer $30 trial classes!
Sign Up for an account below, its free!
Frequently asked questions
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Aerial is the circus art of hanging upside down and moving through the air on different apparatus such as Silks, Lyra Hammock & Trapeze.
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No. We start our classes working on your personal abilities, as you learn the technique you will start developing the strength necessary for the class. . In Aerial we use different muscles that most people won’t have worked with before, we work on them with a lot of repetition this way you will be able to get strong in a healthy manner.
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We advise wearing leggings and a T-shirt, basically comfortable workout clothes. It is Important to have the back of your knees covered and it's preferable not to wear baggy pants or too baggy t-shirts and NO zippers as these get caught on the silks and hoops.
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The reason that we offer an “Intro to aerials” for 4 weeks rather than casual drop in sessions is because starting aerial arts can be challenging and there are important techniques and safety considerations to learn. We require a brief but consistent commitment of 4 weeks from you to learn the basics before you can join a beginner class. If you miss a session or two you can still join a beginner class, sometimes some students choose to repeat intro. The intro course is extra supportive and can be repeated.
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Bring a drink bottle to stay hydrated! Layers during winter to keep nice and warm!
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We are located at Red Oaks Drive, hub of all fun activities! 6/13 Red Oaks, come in via the glass front doors, same entrance as Remarklable Fitness and LTA Dance, we are the last door on the left.
